If you are a side sleeper, you may often experience discomfort in your hips, knees, or lower back. Using a knee pillow can provide the support you need to maintain proper alignment while you sleep. This not only enhances your comfort but can also improve your overall sleep quality. Investing in a quality knee pillow can lead to better rest and reduced pain, allowing you to wake up feeling refreshed and ready for the day.
Top Picks
- Best Overall: Everlasting Comfort Memory Foam Leg & Knee Pillow – $43.99
- Best Value: BlissTrends Memory Foam Knee Pillow – $16.99
- Best for Sciatica Relief: Contour Legacy Cool Leg & Knee Foam Support Pillow – $37.99
- Most Comfortable: TULARIS Knee Pillow for Side Sleepers – $30.97
- Best for Adjustable Support: Long Knee Pillow for Side Sleeper – $22.79
Selection Criteria
When selecting the best orthopedic knee pillow for side sleepers, consider factors such as material quality, firmness, shape, and whether it provides adequate support for your knees and hips. Look for pillows that are made from memory foam or other supportive materials that can help align your spine and reduce pressure points.
Hotel Sheets Direct 4 Piece Bed Sheet Set
If you’re looking for a cozy upgrade to your bedding, the Hotel Sheets Direct 4 Piece Bed Sheet Set might just be your new favorite. Made from 100% viscose derived from bamboo, these sheets are not only soft but also cooling and breathable, making them perfect for a good night’s sleep. Whether you’re snuggling up for a movie night or hosting guests, these sheets add a touch of luxury to any occasion. Plus, they come with two pillowcases, a fitted sheet, and a flat sheet, so you’re all set for a complete bedding experience. Honestly, once you try them, you might find it hard to go back to your old sheets.
What People Say
Customers rave about the softness and comfort of these sheets, with many noting how they stay cool throughout the night. The deep pockets also ensure a perfect fit on various mattress sizes, making them a favorite for many.
- I have NEVER been so satisfied with the quality of sheets until now! They felt beautiful right out of the packaging. The queen size deep pocket sheets fit absolutely perfectly. They lay smooth, there are no wrinkles, and they’re cool & soft. I didn’t even want to wait another day before I left this review.
– Zippy the Pinhead
- These sheets have held up wash after wash. They have only gotten softer over time. I have purchased 15 sets from this company and converted several family members to these sheets. They are extremely silky soft, cool to the touch, and the price doesn’t reflect the quality of the product.
– BrittS04
Why You’ll Love These Sheets
- Luxuriously soft and cooling fabric
- OEKO-TEX certified for safe sleep
- Complete bedding set for convenience
- Deep pockets for a snug fit
- Breathable design for year-round comfort
Perfect For Any Occasion
These sheets are perfect for everyday use, but they also shine during special occasions like hosting guests or creating a cozy atmosphere for a movie night. Their luxurious feel makes any bed feel like a five-star hotel.
Current Price: $54.39
Rating: 4.4 (Total: 36,190+)
Bedsure King Size Sheet Sets, Cooling Sheets for Hot Sleepers
If you’re on the hunt for sheets that keep you cool and comfortable, the Bedsure King Size Sheet Set might just be your new go-to. Crafted from rayon derived from bamboo, these sheets are not only soft but also incredibly breathable, making them ideal for those warm nights. Whether you’re curling up with a good book or entertaining friends, these sheets add a touch of luxury to your bedding. Plus, with deep pockets, they fit snugly on your mattress, ensuring a smooth and cozy sleep experience. You might find yourself wondering how you ever slept without them.
What People Say
Customers rave about the softness and comfort of these sheets, with many noting how they stay cool throughout the night. The deep pockets also ensure a perfect fit on various mattress sizes, making them a favorite for many.
- These sheets are heaven sent! They are so soft, very comfortable, and keep me cool all night long. The quality of the fabric is exceptional and not cheaply made. They are a great value for the money as I have spent way more for way less quality.
– bobsbaby406
- I have bought multiple pairs of these sheets. They are extremely soft and I’m pretty picky about my sheets. They fit my deep mattresses perfectly and they’re warm, but I don’t get hot in them. The colors are beautiful and I’ve ordered multiple pairs.
– Kindle Customer
Why You’ll Love These Sheets
- Luxuriously soft and cooling fabric
- OEKO-TEX certified for safe sleep
- Complete bedding set for convenience
- Deep pockets for a snug fit
- Breathable design for year-round comfort
Perfect For Any Occasion
These sheets are perfect for everyday use, but they also shine during special occasions like hosting guests or creating a cozy atmosphere for a movie night. Their luxurious feel makes any bed feel like a five-star hotel.
Current Price: $69.99
Rating: 4.4 (Total: 59,076+)
Queen Sheets by Pure Bamboo
If you’re looking for sheets that combine luxury and comfort, the Queen Sheets by Pure Bamboo might be just what you need. Made from 100% organic viscose derived from bamboo, these sheets are incredibly soft and cooling, making them perfect for hot sleepers. Whether you’re snuggling up for a good night’s sleep or hosting friends for a cozy movie night, these sheets elevate your bedding experience. Plus, with their deep pockets, they fit snugly on your mattress, ensuring a smooth and comfortable sleep every night. You might just find yourself wanting to stay in bed a little longer.
What People Say
Customers rave about the softness and comfort of these sheets, with many noting how they stay cool throughout the night. The deep pockets also ensure a perfect fit on various mattress sizes, making them a favorite for many.
- I thought it wasn’t possible to have sheets so soft and super cool feeling! I am a very hot sleeper. I’ve tried other bamboo sheets, and thought they were soft – boy, I didn’t know what I’ve been missing! These feel like I’m sleeping in cashmere – only cool and smooth cashmere. They fit perfectly and make bed making super easy.
– Happy Customer
- I bought the blue split king set a year ago. They keep a hot sleeper cool at night but also a cold sleeper warm! They still look brand new after a year of use. If you’re on the fence about buying these, trust me, they are comparable to much more expensive sheets.
– Lisa Lloyd
Why You’ll Love These Sheets
- Luxuriously soft and cooling fabric
- OEKO-TEX certified for safe sleep
- Complete 4-piece bedding set for convenience
- Deep pockets for a snug fit on various mattress sizes
- Breathable design for year-round comfort
Perfect For Any Occasion
These sheets are perfect for everyday use, but they also shine during special occasions like hosting guests or creating a cozy atmosphere for a movie night. Their luxurious feel makes any bed feel like a five-star hotel.
Current Price: $104.99
Rating: 4.5 (Total: 13,554+)
DECOLURE 100% Organic Viscose Bamboo Sheets King Size
When it comes to bedding, comfort is key, and the DECOLURE 100% Organic Viscose Bamboo Sheets are designed to deliver just that. Made from ultra-soft bamboo fabric, these sheets are perfect for hot sleepers, providing a cooling effect that helps you stay comfortable throughout the night. Whether you’re curling up with a good book or enjoying a cozy movie night, these sheets elevate your sleeping experience. Plus, with their deep pockets, they fit snugly on your mattress, ensuring a smooth and restful sleep. You might find yourself looking forward to bedtime a little more than usual.
What People Say
Customers rave about the softness and comfort of these sheets, with many noting how they stay cool throughout the night. The deep pockets also ensure a perfect fit on various mattress sizes, making them a favorite for many.
- My partner is a human furnace, and I am a popsicle. These bamboo sheets have been a lifesaver. They keep my partner cool enough to meet my temperature, which has made a huge difference in our sleep quality. They feel silky smooth and wash easily, making them a great investment for anyone looking for comfort.
– Kindle Customer
- I LOVE these sheets! They feel wonderful on my skin, fit perfectly, and most importantly, they stave off hot flashes, which means my quality of sleep has significantly improved. They do wrinkle a bit, but the comfort they provide is worth it.
– S O’L
Why You’ll Love These Sheets
- Luxuriously soft and cooling fabric
- OEKO-TEX certified for safe sleep
- Complete 4-piece bedding set for convenience
- Deep pockets for a snug fit on various mattress sizes
- Breathable design for year-round comfort
Perfect For Any Occasion
These sheets are perfect for everyday use, but they also shine during special occasions like hosting guests or creating a cozy atmosphere for a movie night. Their luxurious feel makes any bed feel like a five-star hotel.
Current Price: $69.99
Rating: 4.5 (Total: 4,102+)
DECOLURE 100% Organic Viscose Bamboo Sheets King Size
When it comes to bedding, comfort is key, and the DECOLURE 100% Organic Viscose Bamboo Sheets are designed to deliver just that. Made from ultra-soft bamboo fabric, these sheets are perfect for hot sleepers, providing a cooling effect that helps you stay comfortable throughout the night. Whether you’re curling up with a good book or enjoying a cozy movie night, these sheets elevate your sleeping experience. Plus, with their deep pockets, they fit snugly on your mattress, ensuring a smooth and restful sleep. You might find yourself looking forward to bedtime a little more than usual.
What People Say
Customers rave about the softness and comfort of these sheets, with many noting how they stay cool throughout the night. The deep pockets also ensure a perfect fit on various mattress sizes, making them a favorite for many.
- My partner is a human furnace, and I am a popsicle. These bamboo sheets have been a lifesaver. They keep my partner cool enough to meet my temperature, which has made a huge difference in our sleep quality. They feel silky smooth and wash easily, making them a great investment for anyone looking for comfort.
– Kindle Customer
- I LOVE these sheets! They feel wonderful on my skin, fit perfectly, and most importantly, they stave off hot flashes, which means my quality of sleep has significantly improved. They do wrinkle a bit, but the comfort they provide is worth it.
– S O’L
Why You’ll Love These Sheets
- Luxuriously soft and cooling fabric
- OEKO-TEX certified for safe sleep
- Complete 4-piece bedding set for convenience
- Deep pockets for a snug fit on various mattress sizes
- Breathable design for year-round comfort
Perfect For Any Occasion
These sheets are perfect for everyday use, but they also shine during special occasions like hosting guests or creating a cozy atmosphere for a movie night. Their luxurious feel makes any bed feel like a five-star hotel.
Current Price: $69.99
Rating: 4.5 (Total: 4,102+)
Everlasting Comfort Memory Foam Leg & Knee Pillow for Side Sleepers
Finding the right pillow can be a game-changer for your sleep, especially if you’re a side sleeper. The Everlasting Comfort Memory Foam Leg & Knee Pillow is designed to provide the support you need for a restful night. Its ergonomic shape helps align your spine, reducing pressure on your hips and knees. Whether you’re dealing with sciatica pain or just want to improve your overall comfort, this pillow is a great addition to your nightly routine. Plus, the adjustable strap ensures it stays in place, so you can sleep soundly without constant adjustments.
What People Say
Customers appreciate the immediate comfort and support this pillow provides, especially for those with hip and back pain. Many have noted significant improvements in their sleep quality after using it, making it a popular choice among side sleepers.
- As a side sleeper that has tried pillows and rolled up towels to improve sleeping position, this is a definite step up. Very comfortable and gave me immediate relief from back and joint pain. Sleep quality has improved so I’m happy. The Velcro strap is worth the extra few dollars I paid for this rather than a cheaper alternative.
– Richard W.
Why You’ll Love This Pillow
- Ultimate sleep comfort with premium memory foam
- Effective pain and pressure relief for hips and lower back
- Designed specifically for side sleepers with an adjustable strap
- Made with certified safe materials for peace of mind
- Easy to maintain with a removable, machine-washable cover
Ideal For Everyday and Special Occasions
This pillow is perfect for everyday use, but it really shines during those nights when you need extra support, whether recovering from an injury or just looking for a more restful sleep. It’s a versatile companion for both nightly use and special occasions.
Current Price: $43.99
Rating: 4.3 (Total: 24,367+)
Contour Legacy Cool Leg & Knee Foam Support Pillow for Side Sleepers
If you’re a side sleeper, you know how crucial it is to find the right support for your legs and knees. The Contour Legacy Cool Leg & Knee Foam Support Pillow is designed to provide just that. With its unique ergonomic shape, this pillow helps align your spine while reducing pressure on your hips and knees. Whether you’re dealing with sciatica pain or just want to enhance your sleep comfort, this pillow is a fantastic choice. Plus, the cooling gel layer ensures you stay comfortable throughout the night, making it a great addition to your bedtime routine.
What People Say
Users rave about the comfort and support this pillow offers, especially for those experiencing hip and back pain. Many have reported significant improvements in their sleep quality, making it a favorite among side sleepers.
- Using this at 7 months pregnant. So far it is helping with hip support and having better posture while side sleeping. Feels more supportive than the maternity body pillow I had been using.
– FTC
Why You’ll Appreciate This Pillow
- Orthopedic design to alleviate back, hip, and knee discomfort
- Supports both legs and knees for optimal alignment
- Cool-to-the-touch gel layer for a comfortable night’s sleep
- Ergonomic shape allows for natural movement without restriction
- Removable cover for easy cleaning
Perfect for Daily Use and Special Moments
This pillow is perfect for everyday use, but it truly shines when you need that extra support, whether you’re recovering from an injury or just looking for a more restful sleep. It’s a versatile companion for both nightly use and special occasions.
Current Price: $37.99
Rating: 4.3 (Total: 40,670+)
Long Knee Pillow for Side Sleeper
Finding the right pillow can make all the difference, especially for side sleepers like you. The Long Knee Pillow from anzhixiu is designed to provide full support for your thighs and knees, helping to alleviate discomfort from sciatica, back pain, and joint issues. Its unique shape aligns your spine and keeps your legs comfortably apart, allowing for a restful night’s sleep. Whether you’re dealing with chronic pain or just want to enhance your comfort, this pillow is a great choice. Plus, its memory foam construction means it will adapt to your body while still providing the support you need.
What People Say
Users appreciate how this pillow helps reduce pain and improve sleep quality. Many have noted that it stays in place throughout the night, providing consistent support without shifting.
- This pillow is perfect. I’ve tried all sorts of knee and body pillows and this one is my favorite. It is perfect size and density. Not too hard or soft. The cover slips off to clean it easily too.
– Mary Diane Grabhorn
Why You’ll Love This Pillow
- Orthopedic design to alleviate hip, knee, and back pain
- Memory foam construction for personalized support
- Promotes proper spine alignment while sleeping
- Convenient removable cover for easy cleaning
- Versatile use for various sleeping positions
Ideal for Everyday Comfort and Recovery
This pillow is perfect for everyday use, especially if you’re recovering from an injury or just want to enhance your sleep comfort. It’s also a great companion for those special nights when you need a little extra support.
Current Price: $22.79
Rating: 4.2 (Total: 2,045+)
BlissTrends Memory Foam Knee Pillow
If you’re a side sleeper, the BlissTrends Memory Foam Knee Pillow might just become your new best friend. This pillow is designed to provide the perfect support for your knees and legs, helping to alleviate discomfort from sciatica, back pain, and other joint issues. Its ergonomic shape promotes proper spine alignment, allowing you to sleep comfortably through the night. Plus, the high-density memory foam adapts to your body, ensuring that you get the support you need without sacrificing comfort. Whether you’re dealing with chronic pain or just want to improve your sleep quality, this pillow is a solid choice.
What People Say
Users rave about how this pillow helps reduce pain and improve sleep quality. Many have highlighted its ability to stay in place throughout the night, providing consistent support without shifting.
- I have tried a couple of other knee pillows and this one by far is the best. It has the right give in the cushion. The thickness is perfect. It remains in place all night. I turn a lot during the night and the pillow somehow stays with me and in place all night. Other knee pillows always slip and end up at the end of the bed.
– Amazon Customer
Why You’ll Appreciate This Pillow
- High-quality memory foam for excellent support
- Ergonomic design to maintain proper posture
- Removable and washable cover for easy maintenance
- Promotes better blood circulation in the lower body
- Ideal for various users, including pregnant women and those recovering from surgery
Great for Daily Comfort and Recovery
This pillow is perfect for everyday use, especially if you’re recovering from an injury or just want to enhance your sleep comfort. It’s also a great companion for those special nights when you need a little extra support.
Current Price: $16.99
Rating: 4.1 (Total: 767+)
Knee Pillow for Side Sleepers Hip Pain
If you’re a side sleeper struggling with hip or back pain, this Knee Pillow from TULARIS could be just what you need. Its unique heart shape fits snugly between your knees, providing the support necessary to alleviate pressure and promote proper alignment while you sleep. Made from premium memory foam, it molds to your body for personalized comfort. Whether you’re dealing with sciatica, recovering from surgery, or just want a better night’s sleep, this pillow is a practical choice that many users have come to love.
What People Say
Users appreciate how this pillow helps reduce pain and improve sleep quality. Many have highlighted its ability to stay in place throughout the night, providing consistent support without shifting.
- I suffer from lower back pain and this little pillow has really helped. Great for side sleepers to align your spine and take pressure off. It takes some getting used to, but I’ve definitely noticed a difference when I wake up in the morning and my lower back is not hurting as much.
– Jenn
Why You’ll Love This Pillow
- Orthopedic design for effective pain relief
- Premium memory foam for lasting comfort
- Adjustable leg strap to keep the pillow in place
- Recommended by healthcare professionals
- Machine washable cover for easy cleaning
Ideal for Daily Comfort and Recovery
This pillow is perfect for everyday use, especially if you’re recovering from an injury or just want to enhance your sleep comfort. It’s also a great companion for those special nights when you need a little extra support.
Current Price: $30.97
Rating: 4.2 (Total: 1527+)
FAQ
What Should I Consider When Buying an Orthopedic Knee Pillow for Side Sleeping?
When you’re looking for an orthopedic knee pillow, you should consider the material, firmness, and size. Memory foam is a popular choice because it conforms to your body shape, providing support and comfort. You also want to ensure the pillow is firm enough to keep your knees aligned without being too hard. Size matters too; a pillow that’s too large may cause discomfort, while one that’s too small might not provide adequate support. Additionally, look for features like a removable cover for easy cleaning and adjustable straps for a secure fit.
How Do I Use a Knee Pillow Effectively for Maximum Comfort?
To use a knee pillow effectively, place it between your knees while lying on your side. This helps keep your spine aligned and reduces pressure on your hips and lower back. Make sure the pillow is positioned comfortably, allowing your legs to rest naturally. If you find the pillow slipping during the night, consider using one with an adjustable strap to keep it in place. It may take a few nights to get used to the new sleeping position, but many users report significant relief from hip and back pain after consistent use.
Are There Any Common Misconceptions About Knee Pillows I Should Be Aware Of?
Yes, one common misconception is that all knee pillows are the same. In reality, they vary significantly in terms of material, shape, and support levels. Some people believe that a thicker pillow is always better, but this isn’t true for everyone; the right thickness depends on your body type and personal comfort. Another misconception is that knee pillows are only for people with chronic pain. In fact, they can benefit anyone who sleeps on their side by promoting better spinal alignment and reducing strain on the hips and knees. It’s also important to remember that while knee pillows can help alleviate discomfort, they are not a substitute for medical advice or treatment.
Wrapping Up
Choosing the right knee pillow can significantly enhance your sleep experience, especially if you are a side sleeper. The options listed above have been selected based on their comfort, support, and customer feedback. By investing in a quality knee pillow, you can alleviate discomfort and improve your overall sleep quality.
| Product | Image | Rating | Highlights | Pros | Cons | Price |
|---|---|---|---|---|---|---|
| Hotel Sheets Direct 4 Piece Bed Sheet Set Queen Size |
|
4.4/5 (36,190 ratings) | 100% Viscose Derived from Bamboo, Cooling & Breathable, 1600 Thread Count | Soft, durable, stays cool, easy to wash | Wrinkles easily, may show stains | $54.39 |
| Bedsure King Size Sheet Sets |
|
4.4/5 (59,076 ratings) | Rayon Derived from Bamboo, Cooling, Deep Pocket, 225 Thread Count | Great cooling effect, soft feel, fits well | Less durable, may slip off mattress | $69.99 |
| Queen Sheets by Pure Bamboo |
|
4.5/5 (13,554 ratings) | 100% Organic Viscose, Luxuriously Soft, 300 Thread Count | Soft, cooling, good fit | Shows stains easily, may wrinkle | $104.99 |
| DECOLURE 100% Organic Viscose Derived from Bamboo Sheets King Size |
|
4.5/5 (4,102 ratings) | Ultra Soft, Luxuriously Cooling, 17″ Deep Pocket | Soft, cooling, good fit | Wrinkles easily, may show stains | $69.99 |
| DECOLURE 100% Organic Viscose Derived from Bamboo Sheets King Size 6pcs |
 |
4.5/5 (1,336 ratings) | Ultra Soft, Luxuriously Cooling, 17″ Deep Pocket | Soft, luxurious feel, good fit | May wrinkle, some color discrepancies | $69.99 |
| Everlasting Comfort Memory Foam Leg & Knee Pillow |
 |
4.3/5 (24,367 ratings) | Memory Foam, Adjustable Strap, Sciatica Pain Relief | Comfortable, supportive, adjustable | Strap may lose grip over time | $43.99 |
| Contour Legacy Cool Leg & Knee Foam Support Pillow |
 |
4.3/5 (40,670 ratings) | Gel Memory Foam, Removable Cover | Good support, stays in place | Size may not fit all body types | $37.99 |
| Long Knee Pillow for Side Sleeper |
 |
4.2/5 (2,045 ratings) | Memory Foam, Supports Sciatica, Back Pain Relief | Good support, stays in place | May be too long for shorter individuals | $22.79 |
| BlissTrends Memory Foam Knee Pillow |
 |
4.1/5 (767 ratings) | Memory Foam, Washable Cover | Soft, good support | May lose shape over time | $16.99 |
| Knee Pillow for Side Sleepers Hip Pain |
 |
4.2/5 (1,527 ratings) | Memory Foam, Adjustable | Comfortable, stays in place | Thickness may be uncomfortable for some | $30.97 |
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